Steelpointe MetalWorks Boys Lacrosse

Steelpointe’s MetalWorks Boys Lacrosse Clinics combine skill development and training focused on lacrosse fitness mechanics. Each 90-minute session includes 45 minutes of skills training and 45 minutes of lacrosse-based conditioning.

Sessions emphasize individual and position-based skills in a small group setting. Athletes progress through a structured curriculum covering fundamentals like ground balls, catching, throwing, shooting, dodging, defense, field awareness, and decision-making.

Our fitness training complements lacrosse development, with age-appropriate exercises focusing on strength, speed, agility, and power. Younger athletes engage in bodyweight and agility exercises, while older athletes incorporate resistance bands, weights, and advanced movements.

MetalWorks Boys Lacrosse Mid-Winter Clinics
8 sessions (90-min each)

Tuesdays – 6:00-7:30pm:

January 07, 14, 21, 28
February 04, 11, 18, 25