Steelpointe Speed & Performance School - Spring
Steelpointe Speed & Performance School - Spring
The Steelpointe Speed & Performance School is designed to help athletes move better, faster, and stronger through a comprehensive training program designed for overall performance development.
Each session incorporates essential speed training elements—acceleration, deceleration, and change of direction, with performance-focused exercises like strength development, movement efficiency, and coordination. Our coaches adapt exercises to match the age and developmental stage of every athlete, ensuring training is safe, effective, and engaging.
For younger athletes, we emphasize proper movement mechanics, explosive power, and agility, gradually introducing speed and performance techniques as they grow. High school athletes advance to more dynamic training, integrating sport-specific skills with top-speed mechanics, strength, and endurance to maximize their potential.
*Save 10% on additional sibling registrations, discount automatically applied at checkout.
SESSION I – STEELPOINTE SPEED & PERFORMANCE SCHOOL
March 3 - May 31, 2025, 12 sessions (for each chosen day), 60-min each
Thursdays – 5:00-6:00 PM
Fridays – 4:30-5:30 PM
Saturdays – 9:00-10:00 AM
SESSION II – STEELPOINTE SPEED & PERFORMANCE SCHOOL
April 21 - May 31, 2025, 5 sessions (for each chosen day), 60-min each
Mondays – 4:30-5:30 PM
Thursdays – 5:00-6:00 PM
Fridays – 4:30-5:30 PM
*No sessions April 16, 17, May 23, 24, or 26
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